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befree
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Full Journal
Date started:
25 Jul 11
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 308.0 lb
25 Nov 11
306.0 lb
100%
24 Nov 11
307.0 lb
100%
23 Nov 11
308.0 lb
Reasonably Well
22 Nov 11
308.6 lb
Poorly
18 Nov 11
310.0 lb
Poorly
27 Jul 11
308.0 lb
Reasonably Well
26 Jul 11
308.0 lb
Reasonably Well
25 Jul 11
308.0 lb
Not Applicable
Date started:
26 Apr 11
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 306.0 lb
27 Apr 11
305.6 lb
Reasonably Well
26 Apr 11
306.0 lb
Not Applicable
Date started:
17 Jul 08
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 278.0 lb
Phase 2:
30 Mar 09
294.4 lb
Poorly
03 Oct 08
273.0 lb
Poorly
02 Oct 08
273.4 lb
Poorly
01 Oct 08
275.0 lb
Poorly
30 Sep 08
276.0 lb
Poorly
03 Sep 08
270.0 lb
Reasonably Well
02 Sep 08
270.0 lb
Poorly
01 Sep 08
270.0 lb
Poorly
06 Aug 08
268.0 lb
Reasonably Well
22 Jul 08
273.8 lb
Reasonably Well
21 Jul 08
274.8 lb
Reasonably Well
Phase 1:
17 Jul 08
277.4 lb
Reasonably Well
Date started:
16 Jun 08
Date
Weight
How closely followed?
Goal: 270.0 lb
Start: 290.0 lb
Low Calorie Plan - Jump Start Phase (Phase 1):
13 Jul 08
278.0 lb
Reasonably Well
11 Jul 08
280.2 lb
Reasonably Well
09 Jul 08
281.4 lb
Poorly
25 Jun 08
284.6 lb
Reasonably Well
24 Jun 08
285.2 lb
Reasonably Well
18 Jun 08
287.8 lb
Reasonably Well
16 Jun 08
289.6 lb
Reasonably Well
Date started:
19 May 08
Date
Weight
How closely followed?
Goal: 283.0 lb
Start: 303.0 lb
Phase 2:
15 Jun 08
289.6 lb
Reasonably Well
11 Jun 08
290.6 lb
Reasonably Well
09 Jun 08
292.0 lb
Reasonably Well
Phase 1:
04 Jun 08
293.0 lb
Reasonably Well
02 Jun 08
293.6 lb
Reasonably Well
25 May 08
298.2 lb
Reasonably Well
19 May 08
303.0 lb
Not Applicable
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