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49.8 au soir
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108.7 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2017:
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1201 kcal
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Fat: 41.39g | Prot: 52.67g | Carb: 147.92g.
Breakfast: Sultana Sultana bosvruchten, Zespri Kiwi Gold. Lunch: Président Emmental Cœur de Meule, Fromage Gorgonzola, Oranges, Krisprolls Petits Pains Suédois Complets, Oeuf, Carrefour Asperges Blanches, Pamplemousse (Rose et Rouge). Dinner: Nestlé Dessert Chocolat Noir, Président Emmental Cœur de Meule, Krisprolls Petits Pains Suédois Complets, Herta Jambon le Bon Paris (30g), Carrefour Champignons de Paris, Carrefour Asperges Blanches. more...
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1563 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Bike Machine (Cycling) - 1 hour. more...
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steady weight
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