Weigh In record (no journal entry) for 05 January 2017
|
142.9 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 January 2017:
|
1703 kcal
|
Fat: 112.54g | Prot: 52.92g | Carb: 118.56g.
Breakfast: Thé sans Sucre, Hépar Eau Minérale Naturelle, Beurre, Pain Multigrain, Etorki Fromage de Brebis, Camembert. Lunch: Bridélice Panna Cotta, Courgette, Madrange Terrine de Campagne, Harry's Pain de Mie, Auchan Avocat, Eau de Robinet. Dinner: Velouté de Courgettes. Snacks/Other: Seeberger Amandes, Tisane. more...
|
|
1823 kcal
|
Activities & Exercise:
Driving - 30 minutes, Desk Work - 6 hours, Resting - 12 hours and 30 minutes, Sleeping - 5 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cohue64's weight history
|