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menu makan siang, protein tinggi buat nambah masa otot
Diet Calendar Entry for 15 April 2017:
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927 kcal
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Fat: 27.34g | Prot: 58.16g | Carb: 123.50g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Shake. Lunch: Nasi Pecel. Dinner: Gado Gado, Herbalife Personalized Protein Powder, Herbalife Shake. Snacks/Other: Herbalife Mixed Fiber, Pisang. more...
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