Weigh In record (no journal entry) for 29 January 2012
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165.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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1095 kcal
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Fat: 60.71g | Prot: 79.66g | Carb: 55.98g.
Lunch: premier protein, almonds, string cheese. Dinner: herb noodle, cheese sauce, brocolli, meatloaf. Snacks/Other: chicken salad, fruit & nut mix. more...
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steady weight
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mrsapril1's weight history
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