Weigh In record (no journal entry) for 14 April 2017
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238.5 lb
Lost so far: 13.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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1578 kcal
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Fat: 94.03g | Prot: 74.22g | Carb: 111.01g.
Breakfast: Thé Vert. Lunch: LU Granola, Danone Danette le Liégeois Chocolat, Échalotes, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Maïs Jaune Doux, Tomates Cerises, Salade Verte, Charal Bifteck. Dinner: Auchan Lardons, Milka Oeufs Lait Daim, Château Chocolat Noir Amandes, Mayonnaise, Maïs Jaune Doux, Tomates Séchées au Soleil, Pouce Râpé Spécial Cuisine, Carte Nature Carottes Râpées au Jus de Citron, Crêpe Ordinaire. more...
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gaining 1.4 lb a week
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