|
Ok, I did it again! I weighed myself, geeeez! Talk about wanting to see if I reached my 1st goal yet! And I did woooo hoooo! Now onto my second phase. Slowly but surely, MARK MY WORDS . . . I WILL GET TO MY WEIGHT GOAL! I ooze of determination and perseverance!
Diet Calendar Entries for 04 February 2010:
|
894 kcal
|
Fat: 24.07g | Prot: 44.66g | Carb: 136.93g.
Breakfast: 1% milk, raisin bran. Lunch: green beans, olive oil, Cooked Cauliflower (from Fresh), onion, Tilapia Fillets. Dinner: cucumber, select harvest light maryland-style crab, orange. Snacks/Other: Light & Fit 0% Plus - Strawberry, TEA, water, fiber one oats and apple. more...
|
|
3599 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Sitting - 35 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
|
|