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inmsweantitrust
Journal
29 Jan 12
inmsweantitrust's Journal, 29 January 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 29 January 2012
318.1 lb
Lost so far:
4.5 lb
.
Still to go:
118.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2012:
2113 kcal
Fat: 82.00g | Prot: 55.00g | Carb: 298.00g.
Breakfast:
Dr. Pepper (20 oz), Green Tea with Ginseng and Honey, Sausage & Egg Croissant.
Lunch:
Coca-Cola Classic (20 oz), French Fries (Small), Angus Deluxe Third Pounder.
more...
3515 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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