Weigh In record (no journal entry) for 04 February 2010
|
304.0 lb
Lost so far: 11.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2010:
|
1003 kcal
|
Fat: 41.71g | Prot: 34.00g | Carb: 125.63g.
Breakfast: lipton iced tea lemon, tazo chai tea, Ice Pop, aquafina water, minute maid orange juice. Lunch: campbells vegetable soup. Dinner: steak soft taco. Snacks/Other: cheez it. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bearycaribear's weight history
|