Weigh In record (no journal entry) for 12 April 2017
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149.2 lb
Lost so far: 0.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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1269 kcal
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Fat: 79.74g | Prot: 68.67g | Carb: 55.70g.
Breakfast: Isagenix Cleanse for Life (2 oz), BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix Greens! Isagenix packet. Lunch: Carrabba's Italian Grill House Salad, Isagenix Cleanse for Life (2 oz), Isagenix Greens! Isagenix packet, Isagenix IsaPro Vanilla, BodyLab Liquid Gold. Dinner: Beef Wellington, Brie Cheese, Kashi Pita Crisps - Garlic Pesto, Chicken Meatballs. Snacks/Other: Isagenix Ionix Supreme, Great Value Cashew Halves & Pieces, Pistachio Nuts, Barefoot Chardonnay. more...
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gaining 5.6 lb a week
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Cathy E K's weight history
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