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andreia aparecida de oliveirarodrigues
Journal
12 Apr 17
andreia aparecida de oliveirarodrigues's Journal, 12 April 2017
andreia aparecida de oliveirarodrigues's Profile
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Weigh In record (no journal entry) for 12 April 2017
191.1 lb
Lost so far:
0.7 lb
.
Still to go:
47.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 April 2017:
989 kcal
Fat: 21.66g | Prot: 116.09g | Carb: 82.26g.
Breakfast:
Ovo Cozido.
Lunch:
Abóbora Cabotia, Alface, Filé de Frango Grelhado.
Dinner:
Abóbora Cabotia, Arroz Branco, Carne do Peito de Frango (Assado, Cozido).
Snacks/Other:
Laranja Pêra, Banana Nanica, Maçãs Gala.
more...
2121 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 2.1 lb a week
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