|
FELL OFF THE WAGON!!! Somebody kick me. I have been doing so good since I started mid February and all of a sudden Sunday was kinda bad and today was terrible.
Diet Calendar Entry for 11 April 2017:
|
1565 kcal
|
Fat: 76.74g | Prot: 64.58g | Carb: 168.62g.
Breakfast: Bananas, Body Fortress 100% Premium Chocolate Whey Protein. Lunch: Celery, Sliced Ham (Regular, Approx. 11% Fat), Almonds. Dinner: Milk Chocolate Candies, La Choy Chow Mein Noodles, Whoppers Robins Eggs, Peeps Marshmallow Chicks, Pillsbury Reduced Fat Crescent Rolls, Great Value Chicken Pot Pie. Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...
|
|
 Comments
hang in there. tomorrow is a new day, get up, plan your food & forget about it. one or two bad days are recoverable. good job so far!
11 Apr 17 by member: proverb356
|
Always forgive yourself. Remember that you are a person and as such you will have off days. But you will have many more of the good ones.
11 Apr 17 by member: rona1964
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
estherwaayenberg's weight history
|