greendreamsTX's Journal, 03 February 2010

199.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1729 kcal

Fat: 80.86g | Prot: 76.75g | Carb: 185.83g.   Breakfast: banana bread muffin. Lunch: turkey breast, Selects Double Fiber Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese. Dinner: tuna pasta salad, cheddar, triscuit. Snacks/Other: dove ice cream. more...

2531 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...