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Nerdy Girl
Journal
28 Jan 12
Nerdy Girl's Journal, 28 January 2012
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Weigh In record (no journal entry) for 28 January 2012
212.5 lb
Lost so far:
18.5 lb
.
Still to go:
75.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2012:
1926 kcal
Fat: 62.25g | Prot: 66.25g | Carb: 255.25g.
Lunch:
Mountain Dew, Chili Cheese Sandwich, Regular 3-Way.
Dinner:
Buffalo Chips with Cheese (Basket).
Snacks/Other:
Hard Lemonade.
more...
2407 kcal
Activities & Exercise:
Driving - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
steady weight
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