Weigh In record (no journal entry) for 11 April 2017
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141.3 lb
Lost so far: 30.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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925 kcal
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Fat: 36.68g | Prot: 86.58g | Carb: 66.18g.
Breakfast: Foodspring Porridge Schokolade. Lunch: Getrocknete Tomaten, Oliven, Tomaten, Gelbe Paprika, Zucchini, Salakis Schafkäse Light. Dinner: Limette, Olivenöl, Kirschtomaten, Gemischte Blattsalate, Garnelen. more...
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losing 3.1 lb a week
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Glücks 💕 Bär's weight history
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