Date started: 09 Oct 23

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 133.4 lb
12 Aug 24	125.4 lb	Reasonably Well
29 Jul 24	123.2 lb	Reasonably Well
12 Jul 24	125.4 lb	Reasonably Well
26 Jun 24	123.5 lb	Reasonably Well
23 Jun 24	123.7 lb	Reasonably Well
18 Jun 24	125.2 lb	Reasonably Well
17 Jun 24	125.4 lb	Reasonably Well
08 Jun 24	125.7 lb	Reasonably Well
02 Jun 24	125.9 lb	Reasonably Well
09 May 24	125.9 lb	Reasonably Well
03 May 24	127.4 lb	Reasonably Well
19 Apr 24	127.9 lb	Reasonably Well
15 Apr 24	129.2 lb	Reasonably Well
01 Apr 24	128.1 lb	Reasonably Well
21 Mar 24	128.5 lb	Reasonably Well
15 Mar 24	129.9 lb	Reasonably Well
04 Mar 24	130.5 lb	Reasonably Well
26 Feb 24	131.2 lb	Reasonably Well
17 Feb 24	132.5 lb	Reasonably Well
14 Feb 24	133.4 lb	Reasonably Well
08 Feb 24	136.2 lb	Reasonably Well
04 Feb 24	134.9 lb	Reasonably Well
26 Jan 24	134.0 lb	Reasonably Well
25 Jan 24	135.6 lb	Reasonably Well
18 Jan 24	135.6 lb	Reasonably Well
23 Dec 23	134.9 lb	Reasonably Well
09 Dec 23	134.9 lb	Reasonably Well
03 Dec 23	136.2 lb	Reasonably Well
20 Nov 23	139.6 lb	Reasonably Well
05 Nov 23	138.9 lb	Reasonably Well
03 Nov 23	139.8 lb	Reasonably Well
29 Oct 23	141.8 lb	Reasonably Well
26 Oct 23	142.2 lb	Reasonably Well
22 Oct 23	143.1 lb	Reasonably Well
14 Oct 23	144.0 lb	Reasonably Well
11 Oct 23	144.8 lb	Reasonably Well
09 Oct 23	133.4 lb	Reasonably Well

Date started: 07 Aug 20

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 130.1 lb
24 Sep 23	160.7 lb	Reasonably Well
22 Sep 23	159.8 lb	Reasonably Well
15 Sep 23	158.7 lb	Reasonably Well
03 Sep 23	157.0 lb	Reasonably Well
02 Sep 23	158.1 lb	Reasonably Well
27 Aug 23	156.5 lb	Reasonably Well
21 Aug 23	151.9 lb	Reasonably Well
20 Aug 23	154.3 lb	Reasonably Well
14 Aug 23	154.8 lb	Reasonably Well
12 Aug 23	155.4 lb	Reasonably Well
01 Aug 23	149.9 lb	Reasonably Well
28 Jul 23	149.3 lb	Reasonably Well
18 Jul 23	148.2 lb	Reasonably Well
17 Jul 23	148.4 lb	Reasonably Well
10 Jul 23	147.0 lb	Reasonably Well
07 Jul 23	147.5 lb	Reasonably Well
02 Jul 23	147.9 lb	Reasonably Well
25 Jun 23	147.5 lb	Reasonably Well
21 Jun 23	146.8 lb	Reasonably Well
20 Jun 23	147.3 lb	Reasonably Well
19 Jun 23	148.4 lb	Reasonably Well
18 Jun 23	148.4 lb	Reasonably Well
12 Jun 23	146.4 lb	Reasonably Well
11 Jun 23	147.0 lb	Reasonably Well
28 May 23	147.0 lb	Reasonably Well
21 May 23	144.4 lb	Reasonably Well
20 May 23	144.6 lb	Reasonably Well
16 May 23	146.6 lb	Reasonably Well
07 May 23	143.3 lb	Reasonably Well
02 May 23	143.7 lb	Reasonably Well
29 Apr 23	142.9 lb	Reasonably Well
24 Apr 23	141.5 lb	Reasonably Well
16 Apr 23	140.4 lb	Reasonably Well
15 Apr 23	141.8 lb	Reasonably Well
07 Apr 23	139.3 lb	Reasonably Well
03 Apr 23	140.4 lb	Reasonably Well
02 Apr 23	140.9 lb	Reasonably Well
27 Mar 23	141.1 lb	Reasonably Well
23 Mar 23	142.2 lb	Reasonably Well
31 Jul 22	130.1 lb	Reasonably Well
24 Jul 22	134.5 lb	Reasonably Well
14 Jul 22	135.4 lb	Reasonably Well
21 Jun 22	133.4 lb	Reasonably Well
19 Apr 22	127.0 lb	Reasonably Well
11 Apr 22	124.3 lb	Reasonably Well
10 Apr 22	126.1 lb	Reasonably Well
31 Mar 22	123.2 lb	Reasonably Well
27 Mar 22	125.2 lb	Reasonably Well
22 Mar 22	125.7 lb	Reasonably Well
20 Mar 22	127.4 lb	Reasonably Well
01 Mar 22	129.0 lb	Reasonably Well
25 Feb 22	129.0 lb	Reasonably Well
18 Feb 22	129.2 lb	Reasonably Well
12 Feb 22	132.7 lb	Reasonably Well
11 Feb 22	132.7 lb	Reasonably Well
10 Feb 22	134.7 lb	Reasonably Well
06 Feb 22	134.7 lb	Reasonably Well
15 Jan 22	138.9 lb	Reasonably Well
12 Jan 22	144.4 lb	Reasonably Well
11 Dec 21	138.9 lb	Reasonably Well
07 Nov 21	135.4 lb	Reasonably Well
31 Oct 21	140.9 lb	Reasonably Well
27 Oct 21	138.2 lb	Reasonably Well
17 Oct 21	133.6 lb	Reasonably Well
12 Oct 21	137.8 lb	Reasonably Well
20 Sep 21	136.2 lb	Reasonably Well
12 Sep 21	136.9 lb	Reasonably Well
05 Sep 21	134.7 lb	Reasonably Well
29 Aug 21	136.0 lb	Reasonably Well
22 Aug 21	137.1 lb	Reasonably Well
15 Aug 21	138.2 lb	Reasonably Well
08 Aug 21	144.6 lb	Reasonably Well
31 Jul 21	143.3 lb	Reasonably Well
24 Jul 21	143.7 lb	Reasonably Well
17 Jul 21	145.5 lb	Reasonably Well
28 Jun 21	162.3 lb	Reasonably Well
05 Jun 21	159.8 lb	Reasonably Well
29 May 21	159.0 lb	Reasonably Well
01 May 21	150.8 lb	Reasonably Well
24 Apr 21	151.5 lb	Reasonably Well
18 Apr 21	149.3 lb	Reasonably Well
10 Apr 21	153.2 lb	Reasonably Well
09 Apr 21	154.3 lb	Reasonably Well
27 Feb 21	145.5 lb	Reasonably Well
23 Feb 21	143.3 lb	Reasonably Well
24 Jan 21	146.2 lb	Reasonably Well
20 Jan 21	147.7 lb	Reasonably Well
19 Sep 20	125.0 lb	Reasonably Well
12 Sep 20	126.1 lb	Reasonably Well
05 Sep 20	127.6 lb	Reasonably Well
30 Aug 20	129.2 lb	Reasonably Well
22 Aug 20	128.5 lb	Reasonably Well
20 Aug 20	130.3 lb	Reasonably Well
18 Aug 20	131.0 lb	Reasonably Well
17 Aug 20	132.1 lb	Reasonably Well
16 Aug 20	133.2 lb	Reasonably Well
15 Aug 20	134.5 lb	Reasonably Well
07 Aug 20	130.1 lb	Not Applicable