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Joanna HH
Journal
01 Aug 16
Joanna HH's Journal, 01 August 2016
Joanna HH's Profile
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Weigh In record (no journal entry) for 01 August 2016
199.5 lb
Lost so far:
52.7 lb
.
Still to go:
36.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2016:
1292 kcal
Fat: 61.87g | Prot: 30.55g | Carb: 149.33g.
Lunch:
Frankfurter oder Hot Dog mit Ketchup und/oder Senf auf Brötchen.
Dinner:
Wagner Steinofen Pizza Hawaii.
Snacks/Other:
Tassimo Latte Macchiato Caramel, Milch 1,5%, Kaffee, Zucker, Bäcker Görtz Schokocroissant, Daim Stieleis.
more...
2485 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Showering - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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