Weigh In record (no journal entry) for 10 April 2017
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222.7 lb
Lost so far: 25.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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1237 kcal
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Fat: 40.29g | Prot: 134.47g | Carb: 77.75g.
Breakfast: Carrefour Fromage Blanc Aromatisé 0%, Myprotein Impact Whey Protein (25g). Lunch: Oeuf, Tomate Cuite, Carrefour Pain de Mie Complet Spécial Sandwich. Dinner: Cuisse de Poulet (Peau Pas Mangée), Carrefour Pain de Mie Complet Spécial Sandwich. Snacks/Other: Fraises, Myprotein Impact Whey Protein (25g). more...
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gaining 13.9 lb a week
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