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menimbun lemak dalam tubuh itu gak syantik.. lebih baik nimbun duit?? go 51kg.. skrg standby di 70kg.. habis liburan 72kg.. skrg mau 70kg lagi..
Diet Calendar Entry for 10 April 2017:
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797 kcal
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Fat: 15.93g | Prot: 36.15g | Carb: 132.60g.
Breakfast: Roti Putih, Herbalife Shake. Lunch: Buah Naga, Kraft Cheddar Mini. Dinner: Susu Coklat Prenagen Esensis, Pisang, Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus Lunak, Tape Singkong. Snacks/Other: Air Putih 750Ml Pure It. more...
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