Weigh In record (no journal entry) for 10 April 2017
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165.1 lb
Lost so far: 42.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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432 kcal
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Fat: 18.05g | Prot: 25.41g | Carb: 39.26g.
Breakfast: Popp Alaska-Seelachs Brotaufstrich, REWE Bio-Finn-Brötchen, Avocado, Kaffee mit Milch. Lunch: Ja! Körniger Frischkäse. more...
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steady weight
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Olga Urban's weight history
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