Weigh In record (no journal entry) for 10 April 2017
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118.8 lb
Lost so far: 9.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2017:
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982 kcal
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Fat: 52.76g | Prot: 61.28g | Carb: 59.05g.
Breakfast: Lindenhof Rahmkäse Scheiben, Kaffee, Lieken Urkorn Kleines Kerni. Lunch: McDonald's Grilled Chicken Wrap. Dinner: Dulano Delikatess Bacon, Fischer Blumenkohlsalat. Snacks/Other: Deluxe Crêpe Röllchen. more...
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1803 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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steady weight
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