Weigh In record (no journal entry) for 09 April 2017
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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2534 kcal
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Fat: 101.36g | Prot: 151.51g | Carb: 263.54g.
Breakfast: Bové Leche Entera, Pan Dulce, Queso Manchego, Espinacas, Aguacate, Huevo, Fresas, Plátano. Lunch: Chocolate Dulces de Leche, Queso Manchego, Espinacas, Aguacate, Frijoles Refritos, Bistec de Res, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Bimbo Pan Linaza, Ocean Spray Arándanos Deshidratados, Jitomate, AdeS Leche de Soya Light, Mangos, Cebollas, Lechuga. Snacks/Other: Nestlé Carlos V (20g). more...
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steady weight
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