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kittie.
Journal
09 Apr 17
kittie.'s Journal, 09 April 2017
kittie.'s Profile
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Weigh In record (no journal entry) for 09 April 2017
158.7 lb
Lost so far:
4.4 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2017:
62 kcal
Fat: 0.75g | Prot: 5.64g | Carb: 7.88g.
Breakfast:
Zitronensaft, Schrozberger Buttermilch.
more...
1905 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 12 hours, Sleeping - 10 hours and 30 minutes.
more...
losing 15.4 lb a week
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kittie.'s weight history
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