|
dinner buah naga 1 buah gede banget ini.. mungkin 7ons beratnya.. tp gpp hanya 100kkal..
Diet Calendar Entry for 09 April 2017:
|
528 kcal
|
Fat: 14.61g | Prot: 28.75g | Carb: 76.81g.
Lunch: Buah Naga, Tomat Merah, Telur Rebus Lunak, NRG Herbalife. Dinner: Pisang, Selada, Buah Naga, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Air Putih 750Ml Pure It. more...
|
|
 Comments
09 Apr 17 by member: blinkies
|
09 Apr 17 by member: Audry Robert
|
makan seperempat piring aja udh kenyang bgt.. @audry
09 Apr 17 by member: kristiyanclub
|
@blinkies km itu udah langsing n gak takut kekurusan klo bb 45kg
09 Apr 17 by member: kristiyanclub
|
tembemnya mau diilangin sedikit dan lemak di paha juga sering bikin kaki aku nyeri kalau duduk sehabis jalan makanya mau di bakar sedikit say.. @kristiyanclub
09 Apr 17 by member: blinkies
|
Blienkis mungkin kita sering makan malam jadi pipi tembem gini mbak.. pipiku jg tembem dr kecil.. jd gak bs ditirusin😂😂😂
10 Apr 17 by member: kristiyanclub
|
hahaha kemaren sempet berkurang tembemnya, tapi ga tau deh sekarang kenapa jadi susah lagi. makan malam ya? hmm bisa jadi hahaha
10 Apr 17 by member: blinkies
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristiyanclub's weight history
|