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mareiki91
Journal
09 Apr 17
mareiki91's Journal, 09 April 2017
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Weigh In record (no journal entry) for 09 April 2017
177.0 lb
Lost so far:
2.6 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2017:
887 kcal
Fat: 32.85g | Prot: 23.19g | Carb: 124.33g.
Breakfast:
Kinder Country, Ofterdinger Frischkäsecreme mit Kirschpaprika, Milch 1,5%, Hohes C Milde Orange, Tomaten, Coppenrath & Wiese Weizenbrötchen.
Lunch:
Müller Milchreis Zimt.
more...
1973 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 1.5 lb a week
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