Weigh In record (no journal entry) for 08 April 2017
|
137.6 lb
Lost so far: 24.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2017:
|
268 kcal
|
Fat: 12.73g | Prot: 20.70g | Carb: 18.62g.
Dinner: Scallions or Spring Onions, Radishes, Cucumber (Peeled), Dijon Mustard, Plain Yogurt (Lowfat), Lettuce, Boiled Egg. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scoldy's weight history
|