I FEEL GREAT TODAY.
I did not excersize last night. I'm up on the scale right now. But you know what? I FEEL GREAT.
You wanna know why?
Because I AM HEALTHY. I am doing it! For the longest time I never thought I'd have the will power to do it, to stick to it, and to think of it as a way of life - and now, here I am. I'm doing it and couldnt feel better.
I never in a million years thought that I could live with out fast food. Without 3-4 diet sodas a day. Without drinking 500 calories of beer 2x a week. WIthout having midnight munchies and reaching for a chip bag. Without greasy, fried food. But I AM DOING IT.
I don't miss any of that stuff. Waking up feeling energized and ready to take on the day is worth not having ANY of that crap. I dont care if I never lose another pound- Living a healthy lifestyle is what my new goal is. The weight will come off on its own, in due time. My first priority is living healthy and happy.
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