Weigh In record (no journal entry) for 08 April 2017
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135.6 lb
Lost so far: 20.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2017:
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1139 kcal
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Fat: 43.12g | Prot: 115.77g | Carb: 74.34g.
Breakfast: Güldenhof Geflügel-Fleischwurst, Wassermelone, Bauer's Jagdwurst, Gekochtes Ei, Lätta Halbfettmargarine, REWE Bäcker Brötchen. Lunch: American Style Bacon, Knorr Sauce Hollandaise Fettarm, Hähnchenbrust, Hähnchenbrustfilet, Spargel. more...
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2092 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 17 hours, Running - 6/mph - 1 hour. more...
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gaining 0.2 lb a week
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