Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
allenna78
Journal
08 Apr 17
allenna78's Journal, 08 April 2017
allenna78's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 April 2017
163.1 lb
Lost so far:
26.5 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2017:
1073 kcal
Fat: 38.90g | Prot: 76.35g | Carb: 97.39g.
Breakfast:
Любятово Хлебцы с Гречихой, Медовая Долина Мед Натуральный Цветочный, Куриное Мясо (Обжиг, Жареное, Вареное), Молоко (Цельное Молоко).
Dinner:
Плов с Курицей.
more...
2339 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Walking (moderate) - 3/mph - 3 hours.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
allenna78's weight history
view complete history