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Erdbeerhörnchen
Journal
08 Apr 17
Erdbeerhörnchen's Journal, 08 April 2017
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Weigh In record (no journal entry) for 08 April 2017
183.4 lb
Lost so far:
54.7 lb
.
Still to go:
42.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2017:
1185 kcal
Fat: 20.64g | Prot: 127.69g | Carb: 127.35g.
Breakfast:
Bodenloser Käsekuchen mit Himbeeren.
Dinner:
Ananas, Bodenloser Käsekuchen mit Himbeeren.
Snacks/Other:
Stinges Incombo, Harzer Harzer Käse, Loose Quäse.
more...
3547 kcal
Activities & Exercise:
Sitting - 3 hours, Cooking - 1 hour, Walking (moderate) - 3/mph - 4 hours, Housework - 4 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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