Weigh In record (no journal entry) for 07 April 2017
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135.4 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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2832 kcal
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Fat: 125.37g | Prot: 165.05g | Carb: 269.87g.
Breakfast: Aladino Crema de Cacahuate Crunchy, Bimbo Pan Linaza, Jitomate, Pimientos Verdes, Cebollas, Aguacate, Queso Manchego, Huevo. Lunch: Almendras, Fresas, Nopales, Jitomate, Papa Dulce, Lindt Chocolate Amargo 90% Cacao, Bistec de Res, Sopa de Verduras, Arroz Blanco. Dinner: Aladino Crema de Cacahuate Crunchy, AdeS Leche de Soya Light, Pechuga de Pollo a la Plancha, Bimbo Pan Linaza, Jitomate, Champiñones, Lechuga, Aguacate. Snacks/Other: Galleta de Mantequilla o Azúcar, Starbucks Café Latte (Alto), Dolce Gusto Vainilla Latte Macchiato, Limón, D'Gari Grenetina, Ocean Spray Arándanos Deshidratados. more...
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gaining 9.3 lb a week
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