hairmaven's Journal, 26 January 2012

182.0 lb Lost so far: 1.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 51.05g | Prot: 119.30g | Carb: 206.27g.   Breakfast: david rio chai, Aria Women's Protein, vanilla soy milk trader joes. Lunch: All Natural Protein Zone Juice Smoothie - Pineapple, Coconut and Banana Paradise. Dinner: Fried Tofu, High Protein Chocolate Shake, Natural Creamy Peanut Butter, Organic Vanilla Soymilk Extra, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tazo Chai Tea Latte with Soy (Venti). more...

2271 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 3 hours, Resting - 13 hours. more...