Weigh In record (no journal entry) for 07 April 2017
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1259 kcal
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Fat: 69.68g | Prot: 53.27g | Carb: 101.22g.
Breakfast: Первый Вкус Творожная Масса с Изюмом. Lunch: Песочное Печенье, Творожная Запеканка. Dinner: Салат из Помидоров и Огурцов, Плов с Курицей. more...
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losing 6.2 lb a week
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