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I have 3 weeks left of the challenge and I am so tired of eating "clean" and weight training, I just feel like giving up... Thank goodness I have my daughter keeping me on track...
Sunday I have to weigh in and take measurements, hopefully I will have more motivation when I see the numbers drop :-)
Diet Calendar Entry for 07 April 2017:
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1002 kcal
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Fat: 46.37g | Prot: 117.60g | Carb: 30.33g.
Breakfast: Nutritech Premium Pure Whey, Spinach, Mushrooms, Egg. Lunch: Simonsberg Feta with Black Pepper, Onions, Cucumber (Peeled), Egg White, Lettuce, Tomatoes. Dinner: Woolworths Chicken Breast Fillets, PnP Butternut. Snacks/Other: Nutritech Premium Pure Whey, Woolworths Almond Nut Butter, Woolworths Raw Almonds. more...
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