Weigh In record (no journal entry) for 07 April 2017
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193.1 lb
Lost so far: 22.0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1039 kcal
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Fat: 28.79g | Prot: 16.10g | Carb: 166.90g.
Breakfast: Рис Вареный, Мандарины. Lunch: Салат из Свеклы с Чесноком, Наш Гипермаркет Драники с Мясом. Dinner: Размешайка Кексики с Цукатами. Snacks/Other: Зеленое Яблоко, Редис. more...
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losing 21.6 lb a week
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bubonya55's weight history
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