WTF ok so I have been eating more but I've also been working out more and yet I still have a net calorie burn. I would be ok if I didnt lose... but gain! Sooo now I'm going to have cut out alot of carbs even though im not sure how to do that :/
|
199.6 lb
Lost so far: 5.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2010:
|
1901 kcal
|
Fat: 60.88g | Prot: 35.29g | Carb: 313.20g.
Breakfast: Hotcakes without Syrup & Margarine. Lunch: vegetable egg rolls. Snacks/Other: Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned), mixed berry, soft frozen cherry limeade, Dubble Bubble Gum Balls, Grapes (American Type, Slip Skin), Cookies Ready To Bake - Chocolate Chunk and Chip, Healthy Harvest Blueberry Delight Applesauce, soft peppermints, TLC Chewy Granola Bars - Peanut Peanut Butter, Walnuts, Sharp Cheddar Cheese Stick. more...
|
|
2224 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
|
gaining 2.6 lb a week
|