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Just turned my walk/jog into a relay game with my kids on their scooters. Not only did I get some cardio in but they had a blast! Lovin it!
Diet Calendar Entries for 26 January 2012:
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1208 kcal
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Fat: 20.97g | Prot: 112.14g | Carb: 134.38g.
Breakfast: Extra Lean Turkey Bacon, Light Fat Free Raspberry Yogurt. Lunch: Pretzel Sticks, Deli Cuts Smoked Turkey Breast & White Turkey, 100% Whole Grain Sandwich Rounds, Light Garlic & Herb Cheese Wedges. Dinner: Ketchup, Ranch Dry Dips Mix, Light Garlic & Herb Cheese Wedges, Russet Potatoes, 100% Whole Grain Sandwich Rounds, Extra Lean Ground Beef 96/4. Snacks/Other: 1% Fat Milk, Sugar Free Fat Free Instant Chocolate Pudding Mix, Light Garlic & Herb Cheese Wedges, Extra Lean Turkey Bacon. more...
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3484 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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