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gallegospercy
Journal
26 Jan 12
gallegospercy's Journal, 26 January 2012
gallegospercy's Profile
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Weigh In record (no journal entry) for 26 January 2012
192.0 lb
Lost so far:
2.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2012:
626 kcal
Fat: 36.40g | Prot: 22.37g | Carb: 52.04g.
Breakfast:
egg sandwich.
Lunch:
muffin.
more...
3127 kcal
Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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gallegospercy's weight history
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