Weigh In record (no journal entry) for 26 January 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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1230 kcal
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Fat: 75.37g | Prot: 62.63g | Carb: 93.18g.
Breakfast: orange, 25% Reduced Fat Swiss Cheese, Coffee (Brewed From Grounds), red wine vinegar, Almond Joy Creamer, Hard-Boiled Egg. Lunch: Texas Toast, zaxbys dressing, zaxbys, Garden Blue Zalad. more...
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3129 kcal
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Activities & Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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armetme's weight history
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