Weigh In record (no journal entry) for 06 April 2017
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153.4 lb
Lost so far: 18.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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692 kcal
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Fat: 21.26g | Prot: 37.87g | Carb: 81.38g.
Breakfast: Pelletier Biscotte Blé Complet, Milsa Yaourt aux Fruits 0%, Tassimo Petit Déjeuner, Casino Lait Demi Écrémé, Casino 100% Pur Jus Orange, Bridelight Beurre. Lunch: Thiriet Épinards Hachés à la Crème, Milsa Yaourt aux Fruits 0%, Picard Filets de Limande Meunière, Café Expresso. more...
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gaining 0.5 lb a week
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