Weigh In record (no journal entry) for 06 April 2017
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179.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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804 kcal
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Fat: 19.51g | Prot: 50.10g | Carb: 113.28g.
Breakfast: Medjool Datteln, Gurke (mit Schale), SPAR Stangensellerie, Minze, Mestemacher Eiweißbrot, Gut & Günstig Geflügel Wiener, Äpfel, Erdbeeren. Dinner: No Wonder Magische Kohlsuppe. Snacks/Other: Heidelbeeren, Berchtesgadener Land Topfen Mager. more...
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steady weight
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calpe2012's weight history
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