Weigh In record (no journal entry) for 06 April 2017
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286.8 lb
Lost so far: 8.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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391 kcal
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Fat: 21.56g | Prot: 37.00g | Carb: 8.45g.
Breakfast: Aldi Mozzarella Mini Leicht, Oceansea Bismarckhering, Mühlen Gold Eiweißbrot-Mixkiste, Dulano Luftgetrockneter Landschinken, Rügenwalder Mühle Leichte Teewurst. more...
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steady weight
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