Weigh In record (no journal entry) for 05 April 2017
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195.1 lb
Lost so far: 43.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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666 kcal
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Fat: 18.09g | Prot: 71.90g | Carb: 55.82g.
Breakfast: Govinda Flohsamenschalen. Lunch: Zucchini, Zwiebeln, Tomatenmark, Lidl Gehackte Tomaten, Lidl Rinderhackfleisch Light. Dinner: REWE Delikatess Metzgerschinken, Thunfisch in Wasser (Konserviert), Gemischter Salat mit Dressing. Snacks/Other: Erdbeeren, Äpfel (ohne Schale). more...
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steady weight
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angela_w's weight history
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