Weigh In record (no journal entry) for 05 April 2017
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175.9 lb
Lost so far: 11.5 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2017:
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1808 kcal
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Fat: 61.41g | Prot: 139.87g | Carb: 171.44g.
Lunch: Hellmann's Mayonesa Light, Carrefour Lentejas Secas Remojadas, Huevo Duro, Patatas Cocidas, Papa Cocida, Pechuga de Pollo a la Plancha, Dánica Barbacoa, Hamburguesa Casera, Lactal Pan Lactal Salvado. Dinner: Dia Queso Cremoso Light, Speed Unlimited Speed, Carrefour Lentejas Secas Remojadas, Inca Arvejas, Dánica Barbacoa, Bollo, Pechuga de Pollo a la Plancha, Granja Tres Arroyos Medallón de Pollo, Huevo Frito. Snacks/Other: Dia Galletitas con Avena y Chips de Chocolate, Café Cortado. more...
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1944 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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