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ronnie_bze
Journal
02 Feb 10
ronnie_bze's Journal, 02 February 2010
ronnie_bze's Profile
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well im still at the same weight, which sucks... but on the up side, at least im not gaining any more
160.0 lb
Lost so far:
7.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2010:
1602 kcal
Fat: 48.04g | Prot: 27.04g | Carb: 271.23g.
Breakfast:
Bread (Home Recipe or Bakery), Kraft American Singles, Sugar Free Strawberry Drink Mix, Country Crock Butter.
Lunch:
Potato Salad, Bread (Home Recipe or Bakery), Cream Soda.
Dinner:
Grapes, Applesauce with Sugar.
Snacks/Other:
Grapes.
more...
2644 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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