Weigh In record (no journal entry) for 05 April 2017
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163.8 lb
Lost so far: 21.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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737 kcal
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Fat: 54.49g | Prot: 24.97g | Carb: 39.84g.
Breakfast: Maracujá, Scala Queijo Minas Padrão. Lunch: Pão Francês, Almôndegas de Carne de Vaca, Tirolez Requeijão Cremoso, Salsaretti Molho de Tomate. Snacks/Other: Coco Seco. more...
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losing 0.5 lb a week
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Kate.Brighente's weight history
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