Weigh In record (no journal entry) for 05 April 2017
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119.9 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2017:
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930 kcal
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Fat: 39.14g | Prot: 45.66g | Carb: 91.98g.
Breakfast: Chiquita Babybanane, Gut & Günstig Käse-Ecken Sahne, Grafschafter American Sandwich Vollkorn, Kaffee. Lunch: Entenfleisch, Weißer Reis (Langkorn, Gekocht). Dinner: Filinchen Original, Gekochtes Ei, Güldenhof Geflügel-Fleischwurst, Lidl Salatherzen. Snacks/Other: Gut & Günstig Sandwicheis Classic. more...
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1819 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 4.6 lb a week
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