Weigh In record (no journal entry) for 05 April 2017
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126.3 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2017:
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1242 kcal
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Fat: 55.27g | Prot: 60.09g | Carb: 129.10g.
Breakfast: Harry's Pain de Mie Complet (42g), Monoprix Beurre Doux, Carrefour Yaourt Saveur Citron. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade de Chou, Salade Verte, Carrefour Tagliatelles aux Œufs Frais, Auchan Pané de Dinde. Dinner: Quinoa (Cuit), Parmesan (Râpé), Champignons de Paris (Sautés), Knorr Soupe Potagère de Légumes, Vinaigrette, Carrefour Thon Albacore au Naturel, Auchan Surimi, Mâche. Snacks/Other: Amandes, Poires, Leader Price Chocolat Noir 85%. more...
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1606 kcal
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Activities & Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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