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never thought I would say this but I am trying to eat more and I'm trying to eat more fatty.
Had my first day in a long time where I really wanted a handful of sweets. (I had to go buy my bosses lunch so was out of my 'safe' zone)
I didn't though! yay me!
Hoping the scales say THANK YOU this evening.
Goal for the moment: More protein, more fat less cheese.
Diet Calendar Entries for 26 January 2012:
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1498 kcal
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Fat: 59.07g | Prot: 57.03g | Carb: 54.08g.
Breakfast: Water, Mini Pea Mint and Feta Frittatas. Lunch: cucumber, lettuce, onion, garlic, parsley, vegetable stock, cream, celery. Dinner: White Rice, Mixed Veg Curry Rasi Kayi. Snacks/Other: White Table Wine, Red Table Wine, chicken leg skin, babybel, water, diet coke. more...
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1699 kcal
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Activities & Exercise:
Resting - 10 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
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