Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jasonfahy
Journal
04 Apr 17
jasonfahy's Journal, 04 April 2017
jasonfahy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2017
242.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2017:
1236 kcal
Fat: 29.31g | Prot: 57.60g | Carb: 190.64g.
Breakfast:
Beatrice 2% Milk, Post Honey Bunches of Oats with Almonds.
Lunch:
Oranges, Lean Cuisine Grilled Chicken Carbonara, Apples.
Snacks/Other:
Tuna Sandwich.
more...
2674 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jasonfahy's weight history
view complete history